fateme Torkladany; Asghar Aghaei; ilnaz sajjadian
Abstract
The present study was performed to compare the effecctiveness quality of life related lived experiences and integral deep listening treatment on the insomnia intensity and sleep quality of female adolescents. Methods Research method of this study was semi-experimental with pretest-posttest and two months ...
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The present study was performed to compare the effecctiveness quality of life related lived experiences and integral deep listening treatment on the insomnia intensity and sleep quality of female adolescents. Methods Research method of this study was semi-experimental with pretest-posttest and two months follow-up. The statistical population consisted of 45 female adolescents suffering from insomnia from Isfahan secondary high school who, as a target, were selected and randomly divided into two groups of intervention and control. Research tools include the Pittsburgh Sleep Quality Index and the Insomnia Severity Index that completed by both participants. Data were analyzed by Variance analysis test with repeated measurements and bonfroni pursuit test. Results according to the results analysis repeated measures with the effect time and group intraction showed that these two interventions had a significant effect on improving the severity of insomnia and sleep quality in the two experimental groups compared to the control group and this effect is persisted at follow-up(p<0/05) .In comparison, integral deep listening treatment was more effective in improving the severity of insomnia than the quality of life therapy (p<0/05). In both post-test and follow up there was not any significant difference in regard to effectiveness of sleep quality in quality of life therapy group and the group with therapy based on integral deep treatment.( P>0/05).
